This is a simple recipe for hydrating fluid in case of dehydration. It works well with people as well as pets and was recommended to me by a physician when my youngest son was an infant. I have used it many times over the years to help prevent dehydration due to the stomach flu.
- 4-5 cups of tap water
- 6 teaspoons sugar
- 1/2 teaspoon of salt
As an adult I drink this chilled.
This is by no means a medical solution for hydration but will help during a case of the flu. It works similar to Pediolite.
Always consult a physician in cases of dehydration.
Here’s the link to other solutions for re-hydration.http://rehydrate.org/solutions/homemade.htm#recipes
Chart for hydrating solution mixture.